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Mental wellbeing is essential for your overall health. It’s completely normal to experience issues. Acknowledging how counselling can help you deal with these issues is a positive step forward. Counselling is based on creating a personal rapport and developing trust with your counsellor. Through finding out exactly what you need, we can find a list of local, private counsellors who you’ll feel comfortable with. That way, you can be sure that you'll get the most out of each session.
Jane Heart Counselling Services profile image
J

Jane Heart Counselling Services

Jane Heart Counselling provides a range of services including cognitive behavioural therapy, psychiatric support and psycho-educational groups, so each patient can find something that suits them.

Hear from
a professional

What type of counselling services do you offer?

At my practice, I offer lots of different types of counselling services – from individual sessions to group therapy. It all depends on what each client needs and what they’ll benefit from. Because a lot of my clients lead busy lives, I also offer online and telephone counselling if that suits their schedule better. Although I always suggest coming in for a face-to-face session now and then, as these are often very helpful.

What qualifications do you have?

To be a certified counsellor, you need to have a Level 4 qualification in counselling. This can be as a diploma, or at a degree or postgraduate level. I chose to go down the university route by undertaking a BSc Hons in Psychology & Counselling. This meant that I got a degree and was accredited by the British Association for Counselling and Psychotherapy (BACP). I am now a registered counsellor with over 10 years of experience and have completed a number of Continuing Professional Development (CPD) modules.

What is the main reason your clients come to you?

Most of my clients have certain goals in mind when it comes to their therapy. Often they want to resolve issues which are causing difficulties in their lives. This may be problems in their personal relationships that they want help working through. It could be with their partner, family, friends, or work colleagues. Or they may want to develop coping mechanisms to help deal with their own mental health. But often these can interlink. For example, if a client is wanting help with their personal relationships, this often has a positive knock-on effect on their own mental health.

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Reviews

4.91/5.00

based on 2,716 reviews

I've had an exceptional experience with Yiz as my therapist. From the very first session, I genuinely felt heard as he fostered a comfortable and trustful environment where I’m able to share my struggles openly. Yiz worked with me to unravel the complexities of my issues which offered me clarity and a new perspective on how I’m able to tackle my challenges more effectively. Such issues include LGBT identity, workplace relationships, self-worth and so on. He’s been instrumental in my personal growth over the past year which was largely attributed to his deeply personalised approach. He also provided me with the tools and strategies to cope and grow. I highly recommend Yiz to anyone seeking a compassionate, friendly and effective mental health professional!

15 Apr 2024

Yi Shan was an incredible help to my mental health. She is very clear on her session goals and outlines the journey she wishes to take with you. Her in-depth knowledge of neuroscience helped me understand why I was feeling or behaving in certain situations. Her gentle approach to tackling issues made it a safe space for me to open up and be honest with myself. It wouldn't hurt to add that her charismatic and humorous nature takes off the pressure of opening up. I came in with the intention of sharing all my problems and hoping to find a solution to everything that was bothering me. However, she carefully extracts powerful experiences and teaches me meaningful skills and lessons that I can apply across different aspects of my life. She gave me the power to overcome my present and future obstacles with great stability and peace.

27 Mar 2024

Samantha is professional, good at what she does, and deliver result. Thank you for your help.

10 Mar 2024

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