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Your personal needs will be met with dedication, providing the motivation and accountability to walk away from poor mobility and low confidence, towards improved physical and overall well-being. To introduce myself, I am Imogen, a qualified and fully insured (4Beat, Rocket, Yin, Vinyasa) Yoga Teacher. As well as working with private yoga students on a regular one-to-one basis, I also hold group classes across London for acclaimed yoga studios in London (triyoga, Blok and Third Space) and teach wellness sessions with large corporations (Sky, Worldpay, Better). Private yoga sessions offer a deeper and more layered experience to yoga practice. Tailored towards your availability, goals and lifestyle, our classes will transform your practice with a more dynamic and structured approach focussed to your needs. Your bespoke programme draws influence from the following styles: • Vinyasa, Power Yoga and Ashtanga (active, warming and sweaty to diminish fatigue and build strength, flexibility and self confidence.) • 4-Beat (Moving to the beat of carefully curated playlists, meditatively linking movement with breath) • Yin (slow, meditative, deep stretch to alleviate stiff joints and their connective tissues to reduce pain and improve mobility.) • Mindful Meditation (slow down the mind to manage stress, become more calm and boost effectiveness.) • Restorative and Yin (resting with the support of props; calming the nervous system to aid injury recovery and find deep rest.) We begin our journey together with a free telephone consultation where we will discuss and assess your particular needs to make sure that we are the right fit. From there, we create a plan to work together once, twice, or three times per week, with yoga sessions that are perfectly tailored to your body and your life. Prices are available on request and are dependant on class duration and location. Classes are available in-person in London, or online. Discount is offers on sessions bought in packs. Are you ready to make a positive change in your lifestyle? Contact me today and we can have a chat about it. I look forward to meeting you! Imogen Imogen Houldsworth Imogen Yoga http://www.imogenyoga.com
I really care about people as individuals and watching their practice and confidence grow.
Private yoga allows me to deliver bespoke services tailored to the person, achieving optimal results and greater impact.
I've had the pleasure of building team relationships with classes for major corporations including Sky, Better Libraries, Brownies, Worldpay FIS and Coppafeel.
Further, I teach for Londons top luxury yoga and fitness studios including Triyoga and Digme Fitness, building and supporting communities of people week-to-week. Here I have also had the pleasure of representing Triyoga by leading a large group class of 80+ at Balance Festival. Nothing beats the energy of such a large group coming together to move, breath and practice together.
Your personal goals and needs are my highest priority, these will be met with classes that are fun, engaging and challenging yet still accessible to you.
My interest in anatomical principles and many hours of training ensure that the tradition of the practice is upheld, with progressive and current standards of modern movement.
And finally, music is of importance to me - I mix my own playlists using professional DJ software, so you will be taken on a sound journey tailored perfectly to the practice to energise, lift and calm you down at all the right moments.
You will move away from a place of low energy and tension, to a place of serenity and ease!
Yes! Classes are available to take online via Zoom - from the comfort of your own home.
In cases of disruption to service I will do everything in my power to operate the service where it is safe to do so.
Should in-person classes become unavailable due to government restrictions, classes will be taken online via Zoom. Where in-person classes remain available for access, there will be safety measures in place.
4.91/5.00
based on 29,388 reviews
Moni is amazing. She's really patient, kind, friendly, professional, personable and encouraging. She is also willing to adapt as necessary to my needs based on my autism, mental health struggles and physical health differences. She will go above and beyond to check in with you and give some nutritional advice if required as well. Wholeheartedly recommend her and will be seeing her for the foreseeable!
07 May 2024
Charlotte initially joined our residential building during our wellness day. Her class was exceptional, and our residents were captivated by her teaching style. They felt guided and supported throughout the session. Now, Charlotte leads a weekly class for us at the building, which has become incredibly popular with the residents! We extend our heartfelt gratitude to Charlotte for consistently delivering an outstanding experience and for teaching our residents with kindness and support. Thank you, Charlotte!
29 Apr 2024
Charlotte initially joined our residential building during our wellness day. Her class was exceptional, and our residents were captivated by her teaching style. They felt guided and supported throughout the session. Now, Charlotte leads a weekly class for us at the building, which has become incredibly popular with the residents! We extend our heartfelt gratitude to Charlotte for consistently delivering an outstanding experience and for teaching our residents with kindness and support. Thank you, Charlotte!
29 Apr 2024
