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4.93/5.00
based on 44,284 reviews
Lon is a great teacher and all round good guy. He's got a really insightful and patient teaching style so I've learnt a lot in a short space of time, would definitely recommend for boxing/fitness classes!
25 Apr 2024
Great work and the staff are top tier
22 Apr 2024
Three months ago, at the age of 69, I was told by my doctor that I had progressed from being pre-diabetic to being diabetic and that I would need daily medication for this condition. I have never liked doing exercise or going to a gym but I knew drastic changes to my lifestyle were needed if I wanted to halt my decline into diabetes. I had been doing long walks before breakfast for a couple of years since my retirement started, but clearly this was not sufficient. I knew Mateo was a skilled masseur and fitness trainer, he told me about the Fitness Republik gym, in Streatham, he had opened with a business partner Miranda and he invited me to visit it. I was very impressed by all the exercise machines and that it was not open-plan but a number of interconnecting rooms for different exercises. I started taking a weekly, one hour personal training session with Mateo and it really has changed my life. Mateo is a great personal trainer, he supported and encouraged me to change my attitude towards exercise and after a couple of months I even started to enjoy the sessions with him. I continued with my daily walks and I did the exercise routines Mateo taught me on my own at home almost every day. I lost around 4 kilograms in weight and last week I had blood tests following which my doctor told me that there was a significant improvement in my haemoglobin A1C test results and that my diabetes was in remission. I feel much fitter, stronger, happier and everyone I meet tells me I am looking younger and heathier. I intend to continue with my new regime and lose even more weight and become even fitter and stronger with Mateo’s help. I highly recommend personal training sessions with Mateo at the Fitness Republik gym if you need help getting fit, losing weight and beating diabetes. Mateo, thanks for your help and support I really appreciate it!
15 Apr 2024
