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My name is Alexander Kelly, and I am the owner of ARK FITNESS. I'm a personal trainer and running coach serving clients in central and north London. I train clients across all ability levels and age groups, and with varied objectives to their training. My approach to training is rooted in developing skill in movement. I utilise a number of different training approaches including calisthenics, weight training, and mobility and flexibility coaching. I believe that consistency, adaptability, and willingness to learn, are the key attributes to achieving goals in health and physical fitness. I specialise in the following: - Strength and conditioning coaching - Cardiovascular conditioning - Running coaching (experienced ultra distance runner and coaching assistant with Highgate Harriers Running Club) - Mobility and flexibility coaching - Weight loss - Lifestyle and nutrition guidance - Functional movement training - Functional movement assessment - Kettlebell instruction - High Intensity Interval Training (H.I.I.T.) sessions - Boot camp style training In-person sessions cover central and north London. Sessions can be delivered at the studio (Islington or Hampstead), client’s home address, or in an outdoor location. Sessions can be provided one-on-one, to couples, or in a small group format. Further information: - Bespoke training plans, with personalised programme writing - Individual or small group training sessions - Full equipment provision - Public liability insurance up to £2 million - Accredited and licenced to train in The Royal Parks Pricing: - Studio-based session £70/hour - Outdoor session £60/hour - Home-based session £60/hour - Running coaching £75/hour - Junior running coaching £50/40 mins Discounted rates for booking packages of 5 or more sessions
I love being active and moving every day. I enjoy seeing people progress physically and the confidence that this can bring. I enjoy helping people make a committment to their long term health and well being. I love teaching clients new ways to move, and sharing the knowledge that I have gained over the years.
I was inspired to start my own business in the health and fitness space as I had amassed a lot of knowledge; to share that knowledge to enable people to lead healthier lives is a privilege. I enjoy the independence that comes from running my own business.
Clients should choose me as I am knowledgeable and experienced, I pay close care and attention to my clients needs, I'm fun and energetic, reliable, and a good communicator.
Where appropriate, I am able to provide sessions remotely (via Zoom).
Covid-19 risk controls include: sanitisation of all equipment, social distancing if requested/required, mask wearing if requested/required, close monitoring to ensure no Covid-19 symptoms, lateral flow testing of trainer as required.
4.90/5.00
based on 42,455 reviews
I trained with In The Running over a 20 week period after coming back from injury and getting into the London Marathon. George was incredible, kept me accountable and showed me the value and enjoyment on 80/20 training. I have loved the training and the support and will definitely be back when my next big event is coming up! Thank you ITR!
29 Apr 2024
In the running have been superb with my marathon prep. They have catered to my time I wanted to achieve and explained and planned everything to help me and aid me on my journey. In the running have opened my eyes to running after retiring from football and help me with my goal
25 Apr 2024
Working with George at In The Running has been a fantastic experience. I came to George as an experienced runner looking to improve and find new ways to train for my upcoming marathon. I did both those things; I learned so much about how to train effectively for an endurance event and improved my previous PB significantly. George is knowledgeable, supportive, responsive to his athletes’ changing needs over a training cycle and most importantly an all round lovely bloke to work with! Receiving a heartfelt video message congratulating me after my race meant a lot and I definitely have more confidence in my ability as a runner after working with George. I’ll definitely be asking for his help again for my next race!
22 Apr 2024
